Strength and Vision Training
PC360 was developed to rapidly improve sports performance, specifically by training the core to turn the body with greater rotational power & speed. The faster the body turns, the greater is the resulting power for hitting, throwing, kicking and punching sports movements.
Why Powercore 360?
- Get Better, Faster
- Feel and Train Correct Movements
- Activate and Strengthen Key Muscles
- Immediate Improvements
Sports DoctoR Athletics offers PC360 Training Sessions throughout the year. Please check our Events page to find an upcoming session or give us a call at 931-896-2000. Learn more about the PC360 program at https://powercore360.com.
Information on Vision Training Coming Soon…..