- Date: December 15th
- Time: 12pm-1pm
- Cost: $10 (Cash only)
- Ages 7 and up
- Lead Instructor Jessica Rohn
This will be a drill based defensive WOROUT. Athletes will be shown specific drills and Instructor will offer instruction and guidance on improvement.
The Defensive workout is meant to be high energy, fast paced, and LOTS OF VARIOUS REPS. There will be less talking and lots of doing.
- Glove Work
- Foot Work
- Throwing Form and Target Throwing
- Competitive Competitions
Click here to register online or call 931-896-2000.