PowerCore 360 Softball Hitting and Throwing Training Program with Casey Dickson- Softball
7 week- Training Program
PC360 was developed to rapidly improve sports performance, specifically by training the core to turn the body with greater rotational power & speed. The faster the body turns, the greater is the resulting power for hitting, throwing, kicking and punching sports movements.
Jan 15, 22, 29, Feb 5, 12, 19, 26
$350 Cost includes:
*PowerCore360 product: Upper and Lower body harnesses, resistance bands, and travel bag.
*PowerCore360 online app and player membership
*6 Weeks training program for additional at home workout
*6 Weeks training with Instructor Casey Dickson
Requirements to be in Training Program:
Intermediate or Advanced Player
Ability to work on training program 2 additional days
Motivated, Focused, and Determined
Instructor Casey Dickson is only accepting 4 athletes for this program. All athletes will be tested before program, during and after to get necessary data for Pc360 and for SDR to incorporate for future programs and development.
Visit PC360 website for more info on program
Call Sports DoctoR for more information 931-896-2000.